Other · Nutrition facts

Tofu-burger-star

225 kcal per 100 g, with 15 g protein, 7 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Tofu-burger-starNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
7 g
Carbs
13% of calories
15 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium477.7mg10% DV
Calcium82.5mg6% DV
Iron2.1mg12% DV
Vitamin C2.1mg2% DV
Vitamin A1.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260019320124 · Data last verified:

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4260019320124

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Common questions

How many calories are in Tofu-burger-star?

Tofu-burger-star by lord-of-tofu has 225 kcal per 100 g.

How much protein is in Tofu-burger-star?

Tofu-burger-star contains 15 g of protein per 100 g.

Is Tofu-burger-star a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Tofu-burger-star high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Tofu-burger-star have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Tofu-burger-star is 100 calories?

About 44 g of Tofu-burger-star equals 100 kcal.

Is Tofu-burger-star a good source of potassium?

It is a moderate source: 477.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tofu-burger-star a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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