Other · Nutrition facts

Lower Carb Brot Backmischung Kartoffelfaser

by Panifactum

195 kcal per 100 g, with 11.5 g protein, 3.7 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Lower Carb Brot Backmischung KartoffelfaserNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
11.5 g
Protein
28% of calories
3.7 g
Carbs
9% of calories
11.5 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber14.7g52% DV
Sugar2.2g
Saturated fat1.6g8% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260492951457 · Data last verified:

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4260492951457

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Common questions

How many calories are in Lower Carb Brot Backmischung Kartoffelfaser?

Lower Carb Brot Backmischung Kartoffelfaser by Panifactum has 195 kcal per 100 g.

How much protein is in Lower Carb Brot Backmischung Kartoffelfaser?

Lower Carb Brot Backmischung Kartoffelfaser contains 11.5 g of protein per 100 g.

Is Lower Carb Brot Backmischung Kartoffelfaser a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lower Carb Brot Backmischung Kartoffelfaser keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lower Carb Brot Backmischung Kartoffelfaser a good source of fiber?

It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Lower Carb Brot Backmischung Kartoffelfaser have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.7 g), protein (11.5 g). Overall that places it in band A.

How much Lower Carb Brot Backmischung Kartoffelfaser is 100 calories?

About 51 g of Lower Carb Brot Backmischung Kartoffelfaser equals 100 kcal.

Is Lower Carb Brot Backmischung Kartoffelfaser high in sugar or fat?

Per 100 g it has 2.2 g sugar and 11.5 g fat (1.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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