Bio Sonnenblumen Hack

Bio Sonnenblumen Hack by Planet V has 178 kcal per 100 g. One serving (160 g) is about 285 kcal.

Bio Sonnenblumen Hack contains 14.3 g of protein per 100 g — about 22.9 g per 160 g serving.

Yes — 14.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.7 g), protein (14.3 g). Overall that places it in band A.

About 56 g of Bio Sonnenblumen Hack equals 100 kcal.