Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390335962 · Data last verified:
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Common questions
How many calories are in Tartines Craquantes Blé Complet?
Tartines Craquantes Blé Complet by Chabrior, Intermarché has 382 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Tartines Craquantes Blé Complet?
Tartines Craquantes Blé Complet contains 11.3 g of protein per 100 g — about 2.4 g per 21 g serving.
Is Tartines Craquantes Blé Complet a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tartines Craquantes Blé Complet high in carbs?
Yes — carbohydrates provide 80% of its calories (73.5 g per 100 g, of which 6.1 g is sugar). It also delivers 6.9 g of fiber.
Is Tartines Craquantes Blé Complet a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Tartines Craquantes Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (6.9 g), protein (11.3 g). Overall that places it in band A.
How much Tartines Craquantes Blé Complet is 100 calories?
About 26 g of Tartines Craquantes Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartines Craquantes Blé Complet high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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