Forme & Chocolat Noir

Forme & Chocolat Noir by Brüggen,Chabrior,Intermarché has 405 kcal per 100 g. One serving (30 g) is about 122 kcal.

Forme & Chocolat Noir contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 18 g is sugar). It also delivers 6.2 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (18 g), saturated fat (3.7 g); points in favor come from fiber (6.2 g), protein (8.3 g). Overall that places it in band C.

About 25 g of Forme & Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.