Other · Nutrition facts

Tapenade D Olives Noires

255 kcal per 100 g, with 1.9 g protein, 1.8 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Tapenade D Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
1.9 g
Protein
3% of calories
1.8 g
Carbs
3% of calories
25.5 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.3g
Saturated fat3.2g16% DV
Cholesterol1.6mg1% DV
Sodium600mg26% DV
Potassium69.9mg1% DV
Calcium77.2mg6% DV
Iron6.8mg38% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853005319 · Data last verified:

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3263853005319

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Common questions

How many calories are in Tapenade D Olives Noires?

Tapenade D Olives Noires by Franprix has 255 kcal per 100 g.

How much protein is in Tapenade D Olives Noires?

Tapenade D Olives Noires contains 1.9 g of protein per 100 g.

Is Tapenade D Olives Noires keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade D Olives Noires high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tapenade D Olives Noires a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tapenade D Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (600 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Tapenade D Olives Noires is 100 calories?

About 39 g of Tapenade D Olives Noires equals 100 kcal.

Is Tapenade D Olives Noires a good source of iron?

It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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