Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265477929002 · Data last verified:
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Common questions
How many calories are in Tapenade D'olives Noires?
Tapenade D'olives Noires by Puget has 247 kcal per 100 g.
How much protein is in Tapenade D'olives Noires?
Tapenade D'olives Noires contains 1.8 g of protein per 100 g.
Is Tapenade D'olives Noires keto-friendly?
With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade D'olives Noires high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Tapenade D'olives Noires a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Tapenade D'olives Noires have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1200 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Tapenade D'olives Noires is 100 calories?
About 40 g of Tapenade D'olives Noires equals 100 kcal.
Is Tapenade D'olives Noires a good source of iron?
It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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