Other · Nutrition facts

Olives Cassées

242 kcal per 100 g, with 1.4 g protein, 0.2 g carbs and 25 g fat. Full micronutrients and serving info below.

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Olives CasséesNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
1.4 g
Protein
2% of calories
0.2 g
Carbs
0% of calories
25 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.1g
Saturated fat5g25% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271510012822 · Data last verified:

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3271510012822

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Common questions

How many calories are in Olives Cassées?

Olives Cassées by Jean Martin has 242 kcal per 100 g.

How much protein is in Olives Cassées?

Olives Cassées contains 1.4 g of protein per 100 g.

Is Olives Cassées keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Cassées high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Olives Cassées high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Olives Cassées a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Olives Cassées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1360 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Olives Cassées is 100 calories?

About 41 g of Olives Cassées equals 100 kcal.

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