Dairy & Eggs · Nutrition facts

Sweet Condensed Milk

by Tropical Sun

331 kcal per 100 g, with 7.6 g protein, 55 g carbs and 9 g fat. Full micronutrients and serving info below.

Calcium rich
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Sweet Condensed MilkNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
7.6 g
Protein
9% of calories
55 g
Carbs
66% of calories
9 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Sugar55g
Saturated fat6.1g30% DV
Sodium100mg4% DV
Calcium260mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029788203750 · Data last verified:

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5029788203750

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Common questions

How many calories are in Sweet Condensed Milk?

Sweet Condensed Milk by Tropical Sun has 331 kcal per 100 g.

How much protein is in Sweet Condensed Milk?

Sweet Condensed Milk contains 7.6 g of protein per 100 g.

Is Sweet Condensed Milk high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sweet Condensed Milk high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sweet Condensed Milk low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sweet Condensed Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g), saturated fat (6.1 g). Overall that places it in band D.

How much Sweet Condensed Milk is 100 calories?

About 30 g of Sweet Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Condensed Milk a good source of calcium?

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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