Luna Sweetened Condensed Milk

Luna Sweetened Condensed Milk by Luna has 327 kcal per 100 g. One serving (100 g) is about 327 kcal.

Luna Sweetened Condensed Milk contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (57.4 g per 100 g, of which 56.9 g is sugar). It also delivers 0.9 g of fiber.

Yes — 56.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.9 g), saturated fat (6.3 g). Overall that places it in band D.

About 31 g of Luna Sweetened Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.