Dairy & Eggs · Nutrition facts

Squeezy Yoghurt

87 kcal per 100 g, with 2.8 g protein, 11 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Squeezy YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
13% of calories
11 g
Carbs
51% of calories
3.4 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar8g
Saturated fat2.3g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060452492544 · Data last verified:

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5060452492544

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Common questions

How many calories are in Squeezy Yoghurt?

Squeezy Yoghurt by Piccolo has 87 kcal per 100 g.

How much protein is in Squeezy Yoghurt?

Squeezy Yoghurt contains 2.8 g of protein per 100 g.

Is Squeezy Yoghurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Squeezy Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Squeezy Yoghurt is 100 calories?

About 115 g of Squeezy Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Squeezy Yoghurt high in sugar or fat?

Per 100 g it has 8 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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