Dairy & Eggs · Nutrition facts

Mango Vanilla Live Yoghurt

94 kcal per 100 g, with 2.8 g protein, 11.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Mango Vanilla Live YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
12% of calories
11.3 g
Carbs
48% of calories
4.2 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.3g
Saturated fat2.9g14% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099649003775 · Data last verified:

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5099649003775

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Common questions

How many calories are in Mango Vanilla Live Yoghurt?

Mango Vanilla Live Yoghurt by glenisk has 94 kcal per 100 g.

How much protein is in Mango Vanilla Live Yoghurt?

Mango Vanilla Live Yoghurt contains 2.8 g of protein per 100 g.

Is Mango Vanilla Live Yoghurt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mango Vanilla Live Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band C.

How much Mango Vanilla Live Yoghurt is 100 calories?

About 106 g of Mango Vanilla Live Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Vanilla Live Yoghurt high in sugar or fat?

Per 100 g it has 10.3 g sugar and 4.2 g fat (2.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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