Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060503502321 · Data last verified:
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Common questions
How many calories are in Ella's Kitchen Dairy Free Pear + Fig Porridge?
Ella's Kitchen Dairy Free Pear + Fig Porridge has 98 kcal per 100 g.
How much protein is in Ella's Kitchen Dairy Free Pear + Fig Porridge?
Ella's Kitchen Dairy Free Pear + Fig Porridge contains 1.5 g of protein per 100 g.
Is Ella's Kitchen Dairy Free Pear + Fig Porridge low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ella's Kitchen Dairy Free Pear + Fig Porridge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.
How much Ella's Kitchen Dairy Free Pear + Fig Porridge is 100 calories?
About 102 g of Ella's Kitchen Dairy Free Pear + Fig Porridge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ella's Kitchen Dairy Free Pear + Fig Porridge high in sugar or fat?
Per 100 g it has 7.3 g sugar and 4.5 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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