Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0233738004488 · Data last verified:
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Common questions
How many calories are in Sourdough Round?
Sourdough Round by Heb has 229 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Sourdough Round?
Sourdough Round contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Sourdough Round high in carbs?
Yes — carbohydrates provide 84% of its calories (47.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Sourdough Round low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 47.6 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Round high in sodium?
Yes — 564.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Sourdough Round have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.4 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Sourdough Round is 100 calories?
About 44 g of Sourdough Round equals 100 kcal.
Is Sourdough Round a good source of iron?
It is a good source: 70.5 mg per 100 g, about 392% of the daily value. A 200 g portion covers roughly 784%.
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