Other · Nutrition facts

Schoko-knuspermüsli

443 kcal per 100 g, with 10.5 g protein, 62.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schoko-knuspermüsliNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
10.5 g
Protein
10% of calories
62.5 g
Carbs
59% of calories
15 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar19.7g
Saturated fat2.6g13% DV
Cholesterol1.1mg0% DV
Sodium112mg5% DV
Potassium265.4mg6% DV
Calcium65.7mg5% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268583534 · Data last verified:

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4316268583534

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Common questions

How many calories are in Schoko-knuspermüsli?

Schoko-knuspermüsli by Korn Mühle, Netto has 443 kcal per 100 g.

How much protein is in Schoko-knuspermüsli?

Schoko-knuspermüsli contains 10.5 g of protein per 100 g.

Is Schoko-knuspermüsli a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Schoko-knuspermüsli high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Schoko-knuspermüsli low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schoko-knuspermüsli a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Schoko-knuspermüsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (19.7 g); points in favor come from fiber (8 g), protein (10.5 g). Overall that places it in band B.

How much Schoko-knuspermüsli is 100 calories?

About 23 g of Schoko-knuspermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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