Schoko Und Keks Knuspermüsli

Schoko Und Keks Knuspermüsli by Korn Mühle, Netto has 436 kcal per 100 g.

Schoko Und Keks Knuspermüsli contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (17.8 g), saturated fat (6.4 g); points in favor come from fiber (14.3 g), protein (10.1 g). Overall that places it in band C.

About 23 g of Schoko Und Keks Knuspermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.