Crunchy Premium-müsli - Multi-frucht

Crunchy Premium-müsli - Multi-frucht by Lieblings, Netto MD has 434 kcal per 100 g.

Crunchy Premium-müsli - Multi-frucht contains 8.9 g of protein per 100 g.

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (25.8 g), saturated fat (6.1 g); points in favor come from fiber (7.3 g), protein (8.9 g). Overall that places it in band C.

About 23 g of Crunchy Premium-müsli - Multi-frucht equals 100 kcal. It is energy-dense, so small amounts add up quickly.