Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268726030 · Data last verified:
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Common questions
How many calories are in Crunchy Hafer Knüspermüsli 30% Weniger Zucker?
Crunchy Hafer Knüspermüsli 30% Weniger Zucker by Korn Mühle,Netto MD has 436 kcal per 100 g.
How much protein is in Crunchy Hafer Knüspermüsli 30% Weniger Zucker?
Crunchy Hafer Knüspermüsli 30% Weniger Zucker contains 11.9 g of protein per 100 g.
Is Crunchy Hafer Knüspermüsli 30% Weniger Zucker a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crunchy Hafer Knüspermüsli 30% Weniger Zucker a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Crunchy Hafer Knüspermüsli 30% Weniger Zucker have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (12.8 g); points in favor come from fiber (7.3 g), protein (11.9 g). Overall that places it in band A.
How much Crunchy Hafer Knüspermüsli 30% Weniger Zucker is 100 calories?
About 23 g of Crunchy Hafer Knüspermüsli 30% Weniger Zucker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Hafer Knüspermüsli 30% Weniger Zucker high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Crunchy Hafer Knüspermüsli 30% Weniger Zucker a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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