Other · Nutrition facts

Crunchy Muesli Choviva

by Lieblings,Netto MD,Choviva

454 kcal per 100 g, with 10.6 g protein, 62.5 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Muesli ChovivaNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
10.6 g
Protein
10% of calories
62.5 g
Carbs
57% of calories
16.4 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar16g
Saturated fat6.4g32% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268730235 · Data last verified:

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4316268730235

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Common questions

How many calories are in Crunchy Muesli Choviva?

Crunchy Muesli Choviva by Lieblings,Netto MD,Choviva has 454 kcal per 100 g.

How much protein is in Crunchy Muesli Choviva?

Crunchy Muesli Choviva contains 10.6 g of protein per 100 g.

Is Crunchy Muesli Choviva a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crunchy Muesli Choviva high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Crunchy Muesli Choviva high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Crunchy Muesli Choviva a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crunchy Muesli Choviva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (16 g), saturated fat (6.4 g); points in favor come from fiber (7.1 g), protein (10.6 g). Overall that places it in band C.

How much Crunchy Muesli Choviva is 100 calories?

About 22 g of Crunchy Muesli Choviva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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