Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7706667900075 · Data last verified:
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Common questions
How many calories are in Sardinas En Salsa De Tomate?
Sardinas En Salsa De Tomate by Aburrá has 92 kcal per 100 g. One serving (60 g) is about 55 kcal.
How much protein is in Sardinas En Salsa De Tomate?
Sardinas En Salsa De Tomate contains 14 g of protein per 100 g — about 8.4 g per 60 g serving.
Is Sardinas En Salsa De Tomate a good source of protein?
Yes — 14 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Sardinas En Salsa De Tomate keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Salsa De Tomate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Sardinas En Salsa De Tomate is 100 calories?
About 109 g of Sardinas En Salsa De Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sardinas En Salsa De Tomate a good source of calcium?
It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Sardinas En Salsa De Tomate a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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