Other · Nutrition facts

Churrasco

101 kcal per 100 g, with 15.4 g protein, 3.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carb
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ChurrascoNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
15.4 g
Protein
61% of calories
3.1 g
Carbs
12% of calories
3 g
Fat
27% of calories
Macro split
Protein 61%Carbs 12%Fat 27%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.1g6% DV
Trans fat0.1g
Cholesterol43.2mg14% DV
Sodium364.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801916031910 · Data last verified:

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Barcode

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7801916031910

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Common questions

How many calories are in Churrasco?

Churrasco by La Preferida has 101 kcal per 100 g. One serving (90 g) is about 91 kcal.

How much protein is in Churrasco?

Churrasco contains 15.4 g of protein per 100 g — about 13.9 g per 90 g serving.

Is Churrasco a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Churrasco keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Churrasco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band B.

How much Churrasco is 100 calories?

About 99 g of Churrasco equals 100 kcal.

Is Churrasco high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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