Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809611720160 · Data last verified:
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Common questions
How many calories are in Jamón Acaramelado?
Jamón Acaramelado by Super Cerdo has 95 kcal per 100 g. One serving (20 g) is about 19 kcal.
How much protein is in Jamón Acaramelado?
Jamón Acaramelado contains 14 g of protein per 100 g — about 2.8 g per 20 g serving.
Is Jamón Acaramelado a good source of protein?
Yes — 14 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Jamón Acaramelado keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Acaramelado high in sodium?
Yes — 1070 mg of sodium per 100 g, about 47% of the daily value.
Why does Jamón Acaramelado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1070 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Jamón Acaramelado is 100 calories?
About 105 g of Jamón Acaramelado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jamón Acaramelado high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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