Other · Nutrition facts

Spaghetti Soja

by Slendier

114 kcal per 100 g, with 15 g protein, 3.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Spaghetti SojaNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
61% of calories
3.3 g
Carbs
13% of calories
2.8 g
Fat
26% of calories
Macro split
Protein 61%Carbs 13%Fat 26%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium2360mg103% DV
Potassium2007mg43% DV
Calcium160.7mg12% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9346976001858 · Data last verified:

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Barcode

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9346976001858

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Common questions

How many calories are in Spaghetti Soja?

Spaghetti Soja by Slendier has 114 kcal per 100 g.

How much protein is in Spaghetti Soja?

Spaghetti Soja contains 15 g of protein per 100 g.

Is Spaghetti Soja a good source of protein?

Yes — 15 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Spaghetti Soja keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spaghetti Soja high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Is Spaghetti Soja a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Spaghetti Soja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2360 mg); points in favor come from fiber (9 g), protein (15 g). Overall that places it in band B.

How much Spaghetti Soja is 100 calories?

About 88 g of Spaghetti Soja equals 100 kcal.

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