Fish & Seafood · Nutrition facts

Sardinas Aceite Girasol

224 kcal per 100 g, with 22 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardinas Aceite GirasolNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0 g
Carbs
0% of calories
14 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012007051 · Data last verified:

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8480012007051

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Common questions

How many calories are in Sardinas Aceite Girasol?

Sardinas Aceite Girasol by eliges has 224 kcal per 100 g.

How much protein is in Sardinas Aceite Girasol?

Sardinas Aceite Girasol contains 22 g of protein per 100 g.

Is Sardinas Aceite Girasol a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sardinas Aceite Girasol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinas Aceite Girasol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Sardinas Aceite Girasol is 100 calories?

About 45 g of Sardinas Aceite Girasol equals 100 kcal.

Is Sardinas Aceite Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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