Fish & Seafood · Nutrition facts

Salmón Ahumado

214 kcal per 100 g, with 22 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Salmón AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat4g20% DV
Cholesterol52.9mg18% DV
Sodium1000mg43% DV
Potassium353.7mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017227416 · Data last verified:

Compare Salmón Ahumado with another food

Barcode

scan it with any barcode app

8480017227416

Dietly — AI Calorie Counter

Log Salmón Ahumado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salmón Ahumado?

Salmón Ahumado by Dia has 214 kcal per 100 g.

How much protein is in Salmón Ahumado?

Salmón Ahumado contains 22 g of protein per 100 g.

Is Salmón Ahumado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Salmón Ahumado keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmón Ahumado high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Salmón Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Salmón Ahumado is 100 calories?

About 47 g of Salmón Ahumado equals 100 kcal.

Is Salmón Ahumado a good source of potassium?

It is a moderate source: 353.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API