Fish & Seafood · Nutrition facts

Losos Uzený

184 kcal per 100 g, with 19.5 g protein, 0 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Losos UzenýNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
19.5 g
Protein
42% of calories
0 g
Carbs
0% of calories
11.8 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol50.9mg17% DV
Sodium1509.4mg66% DV
Potassium340.7mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8590421047422 · Data last verified:

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8590421047422

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Common questions

How many calories are in Losos Uzený?

Losos Uzený by MOWI POLAND has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.

How much protein is in Losos Uzený?

Losos Uzený contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.

Is Losos Uzený a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Losos Uzený keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Losos Uzený high in sodium?

Yes — 1509.4 mg of sodium per 100 g, about 66% of the daily value.

Why does Losos Uzený have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1509.4 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Losos Uzený is 100 calories?

About 54 g of Losos Uzený equals 100 kcal.

Is Losos Uzený high in sugar or fat?

Per 100 g it has 0 g sugar and 11.8 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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