Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017059222 · Data last verified:
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Common questions
How many calories are in Mejillones En Escabeche Picante?
Mejillones En Escabeche Picante by dia has 184 kcal per 100 g. One serving (69 g) is about 127 kcal.
How much protein is in Mejillones En Escabeche Picante?
Mejillones En Escabeche Picante contains 20 g of protein per 100 g — about 13.8 g per 69 g serving.
Is Mejillones En Escabeche Picante a good source of protein?
Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Mejillones En Escabeche Picante keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones En Escabeche Picante high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mejillones En Escabeche Picante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Mejillones En Escabeche Picante is 100 calories?
About 54 g of Mejillones En Escabeche Picante equals 100 kcal.
Is Mejillones En Escabeche Picante a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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