Vegetables · Nutrition facts

Salade Lentilles Germées Et Blé

240 kcal per 100 g, with 6.7 g protein, 25 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 160g
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Salade Lentilles Germées Et BléNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
12% of calories
25 g
Carbs
44% of calories
11.4 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338223 · Data last verified:

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3760201338223

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Common questions

How many calories are in Salade Lentilles Germées Et Blé?

Salade Lentilles Germées Et Blé by Monbio has 240 kcal per 100 g. One serving (160 g) is about 384 kcal.

How much protein is in Salade Lentilles Germées Et Blé?

Salade Lentilles Germées Et Blé contains 6.7 g of protein per 100 g — about 10.7 g per 160 g serving.

Is Salade Lentilles Germées Et Blé low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Salade Lentilles Germées Et Blé high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Salade Lentilles Germées Et Blé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade Lentilles Germées Et Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Salade Lentilles Germées Et Blé is 100 calories?

About 42 g of Salade Lentilles Germées Et Blé equals 100 kcal.

Is Salade Lentilles Germées Et Blé high in sugar or fat?

Per 100 g it has 2 g sugar and 11.4 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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