Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338483 · Data last verified:
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Common questions
How many calories are in Instants Nature Lentilles Germées Et Blé?
Instants Nature Lentilles Germées Et Blé by Instant Nature has 240 kcal per 100 g. One serving (160 g) is about 384 kcal.
How much protein is in Instants Nature Lentilles Germées Et Blé?
Instants Nature Lentilles Germées Et Blé contains 6.7 g of protein per 100 g — about 10.7 g per 160 g serving.
Is Instants Nature Lentilles Germées Et Blé low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Instants Nature Lentilles Germées Et Blé high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Instants Nature Lentilles Germées Et Blé a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Instants Nature Lentilles Germées Et Blé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Instants Nature Lentilles Germées Et Blé is 100 calories?
About 42 g of Instants Nature Lentilles Germées Et Blé equals 100 kcal.
Is Instants Nature Lentilles Germées Et Blé high in sugar or fat?
Per 100 g it has 2 g sugar and 11.4 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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