Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464760479 · Data last verified:
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Common questions
How many calories are in Sweet Potato & Butternut Squash?
Sweet Potato & Butternut Squash has 237 kcal per 100 g.
How much protein is in Sweet Potato & Butternut Squash?
Sweet Potato & Butternut Squash contains 3.7 g of protein per 100 g.
Is Sweet Potato & Butternut Squash a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sweet Potato & Butternut Squash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Sweet Potato & Butternut Squash is 100 calories?
About 42 g of Sweet Potato & Butternut Squash equals 100 kcal.
Is Sweet Potato & Butternut Squash high in sugar or fat?
Per 100 g it has 5.4 g sugar and 12.9 g fat (3.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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