Vegetables · Nutrition facts

Deliciously, Rich, Mushroom Wellington Parcels

236 kcal per 100 g, with 5.2 g protein, 26 g carbs and 12 g fat. Full micronutrients and serving info below.

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Deliciously, Rich, Mushroom Wellington ParcelsNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
5.2 g
Protein
9% of calories
26 g
Carbs
45% of calories
12 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.3g
Saturated fat6.3g32% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129332629 · Data last verified:

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Barcode

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5000129332629

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Common questions

How many calories are in Deliciously, Rich, Mushroom Wellington Parcels?

Deliciously, Rich, Mushroom Wellington Parcels has 236 kcal per 100 g.

How much protein is in Deliciously, Rich, Mushroom Wellington Parcels?

Deliciously, Rich, Mushroom Wellington Parcels contains 5.2 g of protein per 100 g.

Is Deliciously, Rich, Mushroom Wellington Parcels high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Deliciously, Rich, Mushroom Wellington Parcels high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Deliciously, Rich, Mushroom Wellington Parcels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1760 mg). Overall that places it in band D.

How much Deliciously, Rich, Mushroom Wellington Parcels is 100 calories?

About 42 g of Deliciously, Rich, Mushroom Wellington Parcels equals 100 kcal.

Is Deliciously, Rich, Mushroom Wellington Parcels high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12 g fat (6.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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