Vegetables · Nutrition facts

Moroccan-inspired Vegetable Tart

by Waitrose

237 kcal per 100 g, with 5.3 g protein, 23.1 g carbs and 13.1 g fat. Full micronutrients and serving info below.

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Moroccan-inspired Vegetable TartNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
23.1 g
Carbs
40% of calories
13.1 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar6.9g
Saturated fat4.3g22% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169571569 · Data last verified:

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Barcode

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5000169571569

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Common questions

How many calories are in Moroccan-inspired Vegetable Tart?

Moroccan-inspired Vegetable Tart by Waitrose has 237 kcal per 100 g.

How much protein is in Moroccan-inspired Vegetable Tart?

Moroccan-inspired Vegetable Tart contains 5.3 g of protein per 100 g.

Is Moroccan-inspired Vegetable Tart a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Moroccan-inspired Vegetable Tart have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Moroccan-inspired Vegetable Tart is 100 calories?

About 42 g of Moroccan-inspired Vegetable Tart equals 100 kcal.

Is Moroccan-inspired Vegetable Tart high in sugar or fat?

Per 100 g it has 6.9 g sugar and 13.1 g fat (4.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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