Vegetables · Nutrition facts

Vegetable Sprong Rolls

250 kcal per 100 g, with 4.7 g protein, 25.4 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Vegetable Sprong RollsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
4.7 g
Protein
8% of calories
25.4 g
Carbs
41% of calories
13.9 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.6g
Saturated fat6.8g34% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169294468 · Data last verified:

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Barcode

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5000169294468

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Common questions

How many calories are in Vegetable Sprong Rolls?

Vegetable Sprong Rolls by Waitrose has 250 kcal per 100 g.

How much protein is in Vegetable Sprong Rolls?

Vegetable Sprong Rolls contains 4.7 g of protein per 100 g.

Is Vegetable Sprong Rolls high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Vegetable Sprong Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g). Overall that places it in band C.

How much Vegetable Sprong Rolls is 100 calories?

About 40 g of Vegetable Sprong Rolls equals 100 kcal.

Is Vegetable Sprong Rolls high in sugar or fat?

Per 100 g it has 3.6 g sugar and 13.9 g fat (6.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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