2 Creamy Mushroom

2 Creamy Mushroom by Lidl has 254 kcal per 100 g. One serving (190 g) is about 483 kcal.

2 Creamy Mushroom contains 4.4 g of protein per 100 g — about 8.4 g per 190 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

About 39 g of 2 Creamy Mushroom equals 100 kcal.

Per 100 g it has 1 g sugar and 15.3 g fat (5.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.