Sweets · Nutrition facts

Ricardo Vanilla Cake Mix

by Ricardo

356 kcal per 100 g, with 4.4 g protein, 84.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (45 g)
Calorie dense
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Ricardo Vanilla Cake MixNutri-Score ECompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
4.4 g
Protein
5% of calories
84.4 g
Carbs
92% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar48.9g
Saturated fat0.2g1% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium911.1mg40% DV
Potassium44.4mg1% DV
Calcium44.4mg3% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833951000856 · Data last verified:

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0833951000856

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Common questions

How many calories are in Ricardo Vanilla Cake Mix?

Ricardo Vanilla Cake Mix by Ricardo has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in Ricardo Vanilla Cake Mix?

Ricardo Vanilla Cake Mix contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Is Ricardo Vanilla Cake Mix high in carbs?

Yes — carbohydrates provide 92% of its calories (84.4 g per 100 g, of which 48.9 g is sugar). It also delivers 2.2 g of fiber.

Is Ricardo Vanilla Cake Mix high in sugar?

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Ricardo Vanilla Cake Mix high in sodium?

Yes — 911.1 mg of sodium per 100 g, about 40% of the daily value.

Why does Ricardo Vanilla Cake Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (48.9 g), sodium (911.1 mg). Overall that places it in band E.

How much Ricardo Vanilla Cake Mix is 100 calories?

About 28 g of Ricardo Vanilla Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ricardo Vanilla Cake Mix high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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