Sweets · Nutrition facts

Cake Mix

327 kcal per 100 g, with 3.8 g protein, 84.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High fiber
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Cake MixNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
3.8 g
Protein
4% of calories
84.6 g
Carbs
91% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar46.2g
Saturated fat1.9g10% DV
Sodium563.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857231001890 · Data last verified:

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Barcode

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0857231001890

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Common questions

How many calories are in Cake Mix?

Cake Mix has 327 kcal per 100 g.

How much protein is in Cake Mix?

Cake Mix contains 3.8 g of protein per 100 g.

Is Cake Mix high in carbs?

Yes — carbohydrates provide 91% of its calories (84.6 g per 100 g, of which 46.2 g is sugar). It also delivers 5.8 g of fiber.

Is Cake Mix high in sugar?

Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Cake Mix high in sodium?

Yes — 563.5 mg of sodium per 100 g, about 24% of the daily value.

Is Cake Mix a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cake Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.2 g), sodium (563.5 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.

How much Cake Mix is 100 calories?

About 31 g of Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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