Sweets · Nutrition facts

Dátil Con Chocolate Negro Y Menta

by Alesto

343 kcal per 100 g, with 2.5 g protein, 72.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dátil Con Chocolate Negro Y MentaNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
2.5 g
Protein
3% of calories
72.8 g
Carbs
88% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar62.5g
Saturated fat1.9g10% DV
Cholesterol0.6mg0% DV
Sodium0mg0% DV
Potassium701.3mg15% DV
Calcium46.6mg4% DV
Iron1.9mg11% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20188221 · Data last verified:

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Common questions

How many calories are in Dátil Con Chocolate Negro Y Menta?

Dátil Con Chocolate Negro Y Menta by Alesto has 343 kcal per 100 g.

How much protein is in Dátil Con Chocolate Negro Y Menta?

Dátil Con Chocolate Negro Y Menta contains 2.5 g of protein per 100 g.

Is Dátil Con Chocolate Negro Y Menta high in carbs?

Yes — carbohydrates provide 88% of its calories (72.8 g per 100 g, of which 62.5 g is sugar). It also delivers 7.8 g of fiber.

Is Dátil Con Chocolate Negro Y Menta high in sugar?

Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dátil Con Chocolate Negro Y Menta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dátil Con Chocolate Negro Y Menta a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Dátil Con Chocolate Negro Y Menta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.5 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

How much Dátil Con Chocolate Negro Y Menta is 100 calories?

About 29 g of Dátil Con Chocolate Negro Y Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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