Sweets · Nutrition facts

Red Velvet Cake Mix

by Compliments

381 kcal per 100 g, with 7.1 g protein, 85.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Red Velvet Cake MixNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
7% of calories
85.7 g
Carbs
90% of calories
1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar50g
Saturated fat0.5g2% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742557831 · Data last verified:

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0055742557831

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Common questions

How many calories are in Red Velvet Cake Mix?

Red Velvet Cake Mix by Compliments has 381 kcal per 100 g.

How much protein is in Red Velvet Cake Mix?

Red Velvet Cake Mix contains 7.1 g of protein per 100 g.

Is Red Velvet Cake Mix high in carbs?

Yes — carbohydrates provide 90% of its calories (85.7 g per 100 g, of which 50 g is sugar). It also delivers 2.4 g of fiber.

Is Red Velvet Cake Mix high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Red Velvet Cake Mix high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Red Velvet Cake Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (50 g), sodium (666.7 mg). Overall that places it in band D.

How much Red Velvet Cake Mix is 100 calories?

About 26 g of Red Velvet Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Red Velvet Cake Mix high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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