Sweets · Nutrition facts

Hot Chocolate

400 kcal per 100 g, with 5.7 g protein, 85.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Hot ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
85.7 g
Carbs
88% of calories
2.9 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar80g
Saturated fat2.9g14% DV
Sodium542.9mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316012784 · Data last verified:

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0057316012784

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate has 400 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 5.7 g of protein per 100 g.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 88% of its calories (85.7 g per 100 g, of which 80 g is sugar). It also delivers 2.9 g of fiber.

Is Hot Chocolate high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Hot Chocolate high in sodium?

Yes — 542.9 mg of sodium per 100 g, about 24% of the daily value.

Why does Hot Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (80 g), sodium (542.9 mg). Overall that places it in band D.

How much Hot Chocolate is 100 calories?

About 25 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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