Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413100608878 · Data last verified:
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Common questions
How many calories are in Queso Fresco?
Queso Fresco by Arias, Burgo de Arias, Savencia has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.
How much protein is in Queso Fresco?
Queso Fresco contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Queso Fresco a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Queso Fresco keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Queso Fresco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Queso Fresco is 100 calories?
About 55 g of Queso Fresco equals 100 kcal.
Is Queso Fresco a good source of calcium?
It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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Queso Blanco PasteurizadoBurgo de Arias,Arias182 kcal · 11g proteinC
OriginalArias, Burgo de Arias, Savencia182 kcal · 11g proteinC
OriginalArias, Burgo de Arias, Savencia182 kcal · 11g proteinC
Queso Fresco De CabraBurgo de Arias,Arias180 kcal · 11g proteinC
Cabra Queso 100%Arias, Burgo de Arias, Savencia193 kcal · 11g proteinC
Burgo De AriasBurgo de Arias,Savencia182 kcal · 11g proteinWant this data in your app?
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