Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040012383 · Data last verified:
Compare Puntine with another foodLog Puntine in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puntine?
Puntine by Kraft Heinz, Plasmon has 349 kcal per 100 g.
How much protein is in Puntine?
Puntine contains 10.3 g of protein per 100 g.
Is Puntine a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Puntine high in carbs?
Yes — carbohydrates provide 85% of its calories (72.7 g per 100 g, of which 3 g is sugar). It also delivers 2.4 g of fiber.
Is Puntine low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Puntine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.
How much Puntine is 100 calories?
About 29 g of Puntine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puntine a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
La Pastina La FattoriaPlasmon349 kcal · 10.3g proteinA
StellinaPlasmon349 kcal · 10.3g proteinA
La Pastina GemminePlasmon349 kcal · 10.3g proteinB
Maccheroncini Di Farro 300grPlasmon bio, Plasmon360 kcal · 12.7g proteinA
Fregula Sarda Grossa370 kcal · 11g proteinA
FusilloniArte Pasta352 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API