Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002683001103 · Data last verified:
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Common questions
How many calories are in Proteinkäse?
Proteinkäse has 125 kcal per 100 g. One serving (29 g) is about 36 kcal.
How much protein is in Proteinkäse?
Proteinkäse contains 30 g of protein per 100 g — about 8.6 g per 29 g serving.
Is Proteinkäse a good source of protein?
Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Proteinkäse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proteinkäse high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Proteinkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Proteinkäse is 100 calories?
About 80 g of Proteinkäse equals 100 kcal.
Is Proteinkäse high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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