Dairy & Eggs · Nutrition facts

Minis Mit Kümmel

by Harzinger

125 kcal per 100 g, with 30 g protein, 0.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 19g
High proteinLow carbCalcium rich
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Minis Mit KümmelNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
30 g
Protein
96% of calories
0.1 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.3g2% DV
Cholesterol85mg28% DV
Sodium1520mg66% DV
Potassium115.9mg2% DV
Calcium593.1mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002683007044 · Data last verified:

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4002683007044

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Common questions

How many calories are in Minis Mit Kümmel?

Minis Mit Kümmel by Harzinger has 125 kcal per 100 g. One serving (19 g) is about 24 kcal.

How much protein is in Minis Mit Kümmel?

Minis Mit Kümmel contains 30 g of protein per 100 g — about 5.7 g per 19 g serving.

Is Minis Mit Kümmel a good source of protein?

Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Minis Mit Kümmel keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Minis Mit Kümmel high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Minis Mit Kümmel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Minis Mit Kümmel is 100 calories?

About 80 g of Minis Mit Kümmel equals 100 kcal.

Is Minis Mit Kümmel a good source of calcium?

It is a good source: 593.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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