Dairy & Eggs · Nutrition facts

Hausmacher Bauern Käse

125 kcal per 100 g, with 30 g protein, 0.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hausmacher Bauern KäseNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
30 g
Protein
96% of calories
0.1 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.3g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002683007006 · Data last verified:

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4002683007006

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Common questions

How many calories are in Hausmacher Bauern Käse?

Hausmacher Bauern Käse by Harzinger has 125 kcal per 100 g.

How much protein is in Hausmacher Bauern Käse?

Hausmacher Bauern Käse contains 30 g of protein per 100 g.

Is Hausmacher Bauern Käse a good source of protein?

Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Hausmacher Bauern Käse keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hausmacher Bauern Käse high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Hausmacher Bauern Käse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Hausmacher Bauern Käse is 100 calories?

About 80 g of Hausmacher Bauern Käse equals 100 kcal.

Is Hausmacher Bauern Käse high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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