Dairy & Eggs · Nutrition facts

Hausmacher Bauernkäse

125 kcal per 100 g, with 30 g protein, 0.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 180g
High proteinLow carb
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Hausmacher BauernkäseNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
30 g
Protein
96% of calories
0.1 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002683007013 · Data last verified:

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Barcode

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4002683007013

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Common questions

How many calories are in Hausmacher Bauernkäse?

Hausmacher Bauernkäse has 125 kcal per 100 g. One serving (180 g) is about 225 kcal.

How much protein is in Hausmacher Bauernkäse?

Hausmacher Bauernkäse contains 30 g of protein per 100 g — about 54 g per 180 g serving.

Is Hausmacher Bauernkäse a good source of protein?

Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Hausmacher Bauernkäse keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hausmacher Bauernkäse high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Hausmacher Bauernkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Hausmacher Bauernkäse is 100 calories?

About 80 g of Hausmacher Bauernkäse equals 100 kcal.

Is Hausmacher Bauernkäse high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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