Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2643673910030 · Data last verified:
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Common questions
How many calories are in Protein?
Protein by WILD has 399 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Protein?
Protein contains 33.4 g of protein per 100 g — about 15 g per 45 g serving.
Is Protein a good source of protein?
Yes — 33.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Why does Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (13.4 g), saturated fat (3.1 g); points in favor come from protein (33.4 g). Overall that places it in band C.
How much Protein is 100 calories?
About 25 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Protein high in sugar or fat?
Per 100 g it has 13.4 g sugar and 13.6 g fat (3.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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