Other · Nutrition facts

Peso Forma Nature

384 kcal per 100 g, with 28 g protein, 35 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peso Forma NatureNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
31% of calories
35 g
Carbs
39% of calories
12 g
Fat
30% of calories
Macro split
Protein 31%Carbs 39%Fat 30%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar5.5g
Saturated fat2g10% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681284180 · Data last verified:

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3175681284180

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Common questions

How many calories are in Peso Forma Nature?

Peso Forma Nature has 384 kcal per 100 g.

How much protein is in Peso Forma Nature?

Peso Forma Nature contains 28 g of protein per 100 g.

Is Peso Forma Nature a good source of protein?

Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Peso Forma Nature high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Peso Forma Nature a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Peso Forma Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (760 mg); points in favor come from fiber (12 g), protein (28 g). Overall that places it in band C.

How much Peso Forma Nature is 100 calories?

About 26 g of Peso Forma Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peso Forma Nature high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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