Other · Nutrition facts

Repas Minceur Avoine Et Miel

395 kcal per 100 g, with 28 g protein, 40 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Repas Minceur Avoine Et MielNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
30% of calories
40 g
Carbs
43% of calories
11 g
Fat
27% of calories
Macro split
Protein 30%Carbs 43%Fat 27%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar27g
Saturated fat1.6g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681287594 · Data last verified:

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3175681287594

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Common questions

How many calories are in Repas Minceur Avoine Et Miel?

Repas Minceur Avoine Et Miel by Gerlinéa has 395 kcal per 100 g.

How much protein is in Repas Minceur Avoine Et Miel?

Repas Minceur Avoine Et Miel contains 28 g of protein per 100 g.

Is Repas Minceur Avoine Et Miel a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Repas Minceur Avoine Et Miel high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Repas Minceur Avoine Et Miel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Repas Minceur Avoine Et Miel a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Repas Minceur Avoine Et Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (27 g), sodium (480 mg); points in favor come from fiber (12 g), protein (28 g). Overall that places it in band C.

How much Repas Minceur Avoine Et Miel is 100 calories?

About 25 g of Repas Minceur Avoine Et Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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