Poulet Curry & Petits Légumes

Poulet Curry & Petits Légumes by CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.

Poulet Curry & Petits Légumes contains 8.2 g of protein per 100 g — about 16.4 g per 200 g serving.

With 4.3 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.

About 108 g of Poulet Curry & Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.2 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.