Other · Nutrition facts

Colin D'alaska À La Florentine

100 kcal per 100 g, with 11 g protein, 4.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow carbPotassiumCalcium rich
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Colin D'alaska À La FlorentineNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
44% of calories
4.6 g
Carbs
18% of calories
4.2 g
Fat
38% of calories
Macro split
Protein 44%Carbs 18%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat2.5g12% DV
Cholesterol31.8mg11% DV
Sodium216mg9% DV
Potassium342.2mg7% DV
Calcium112.2mg9% DV
Iron1.1mg6% DV
Vitamin C9.3mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741001157 · Data last verified:

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3599741001157

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Common questions

How many calories are in Colin D'alaska À La Florentine?

Colin D'alaska À La Florentine by Findus has 100 kcal per 100 g. One serving (200 g) is about 200 kcal.

How much protein is in Colin D'alaska À La Florentine?

Colin D'alaska À La Florentine contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Colin D'alaska À La Florentine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Colin D'alaska À La Florentine keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À La Florentine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Colin D'alaska À La Florentine is 100 calories?

About 100 g of Colin D'alaska À La Florentine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À La Florentine a good source of calcium?

It is a moderate source: 112.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Colin D'alaska À La Florentine a good source of vitamin C?

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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